Change Your Image
leecjohnson
Reviews
A Mindful Choice (2016)
An inspiring look into the effects of Ascension Meditation
A Mindful Choice shows the impact Ascension Meditation has had in a range of different environments with people of all backgrounds. It makes it very clear that we can choose where we put our attention and that we can move it away from the incessant chattering of the mind to achieve more contentment, happiness and peace with even the most challenging situations.
Hearing the (sometimes extreme) stories of the participants brings you into their world, opening a window into their lives. We get to hear how they transitioned from suffering into peace using meditation. I found the end of the film particularly inspiring when we hear from participants in a very difficult situation.
I'd certainly invite sceptics to see this one and anyone who is looking for inspiring stories of humanity.
There is hope and there is a method!