Yoga for Beginners: Poses for Strength, Flexibility and Relaxation with Kanta Barrios
- Video
- 2010
- 1h 5m
Discover a new way to re-connect with your body, calm your mind and soothe your spirit. Yoga for Beginners is a complete introduction to Yoga practice, providing a powerful yet non-threateni... Read allDiscover a new way to re-connect with your body, calm your mind and soothe your spirit. Yoga for Beginners is a complete introduction to Yoga practice, providing a powerful yet non-threatening means for people of any age to get in shape while cultivating balance and health. Instr... Read allDiscover a new way to re-connect with your body, calm your mind and soothe your spirit. Yoga for Beginners is a complete introduction to Yoga practice, providing a powerful yet non-threatening means for people of any age to get in shape while cultivating balance and health. Instructor Kanta Barrios guides you through a safe and effective program to build strength, inc... Read all