Yoga Zone: Flexibility and Stress Release
- Video
- 2002
- 1h
Veteran instructor and Yoga Zone founder Alan Finger leads this relaxing workout, the first title of the company's Intermediate series. The postures are duly challenging for non-beginners, b... Read allVeteran instructor and Yoga Zone founder Alan Finger leads this relaxing workout, the first title of the company's Intermediate series. The postures are duly challenging for non-beginners, but since they are all designed to lengthen muscles and ease tension, this workout function... Read allVeteran instructor and Yoga Zone founder Alan Finger leads this relaxing workout, the first title of the company's Intermediate series. The postures are duly challenging for non-beginners, but since they are all designed to lengthen muscles and ease tension, this workout functions best as a complement to power- or strength-building yoga. Filmed outdoors in a tropical ... Read all