Based on the popular Abs Diet systerm and developed by the editor of Men's Health magazine, The Abs Diet Workout 2 introduces a new workout system based on simple, highly effective principle... Read allBased on the popular Abs Diet systerm and developed by the editor of Men's Health magazine, The Abs Diet Workout 2 introduces a new workout system based on simple, highly effective principles to help you lose weight and tone your body: A- Abdominal exercises strengthen your core,... Read allBased on the popular Abs Diet systerm and developed by the editor of Men's Health magazine, The Abs Diet Workout 2 introduces a new workout system based on simple, highly effective principles to help you lose weight and tone your body: A- Abdominal exercises strengthen your core, B- Big muscle groups increase metabolism, S- Speed intervals burn fat faster, 3- 3 days a... Read all