- Joey is forced to help Treeger learn how to dance after he threatens to have Monica and Rachel evicted. Phoebe develops a crush on one of her clients. Ross tries to help Chandler quit the gym.
- The superintendent makes Rachel cry because he is upset about them clogging the trash shoot. Chandler is a member at the gym even though he doesn't go but he can't quit because the dreamy spandex girl always changes his mind. The superintendent wants to throw out Monica and Rachel because Monica has been illegally subletting the apartment. Phoebe has a crush on her client Rick but she would get fired for fooling around with him. Ross goes to the gym with Chandler to give him courage to quit. But when Maria appears Ross can't say no to a membership. Joey goes to convince the superintendent not to kick our Monica and Rachel. In turn for that favour Joey will help the superintendent practice dancing for the superintendents' ball. They have the great idea to close their accounts at the bank so the gym can't charge them. Joey begins to enjoy the ballroom dancing. Phoebe and Rick make out. Phoebe finds out that Rick is married and also gets fired because her boss caught them kissing.—Anonymous
- Phoebe struggles to remain professional with an attractive client (she got a new ankle bracelet, a toe ring and a pedicure as her legs are about the only part he can see when she massages him). When she finally confesses her feelings to him (She ends up biting his behind after he says he sat for 16 hrs to protest with Greenpeace) (The gang advises her to think about non sexual things like sandwiches, baseball or Chandler to distract herself, and so she can focus on her work), he reciprocates and the two start making out. Phoebe's boss then walks in on them, informs her the man is married, and then fires her for "being a whore". Due to her honesty Phoebe struggles to find another job (as she says she was fired for "being a whore" at her last job)..
Chandler changes his wallet and the gang finds his gym membership card. The gang ridicules him as he has almost never gone to the gym and yet pays $50 / month for it. Chandler hits a snag whenever he tries to revoke his gym membership due to pressure from the assertive staff, so he enlists Ross's help. However, he still fails to quit and Ross ends up joining the gym (First they separate Ross from Chandler and then the gym brings out Maria to talk to Ross, and she was dressed in a revealing outfit). Both men are then revealed to have serious problems in being assertive whenever an attractive lady is involved. Ross has the bright idea to go to the bank, close their accounts and cut off the gym at the source. But when they go to the bank, the bank brings out an attractive Ms Karen Lambert to try and dissuade them. They end up with a joint checking account.
Joey confronts Mr. Treeger after he makes Rachel cry (Rachel was taking the trash out for the first time and she was trying to stuff a large pizza carton in the trash chute when Treeger caught her and yelled at her for being daddy's little princess who has never done a single chore in her life). Mr. Treeger responds by threatening to report Monica for illegally subletting her grandmother's apartment to Rachel. They will be evicted..
In order to save the girls from eviction (mOnica tells Joey to go back to Treeger and suck up to him, like he has never sucked before), Joey reluctantly agrees to help Mr. Treeger practice ballroom dancing in order to help the latter impress his crush (Lady Super named Marge) at an upcoming social event (The Super Ball). Joey sees that the dance is really important for Treeger to impress Marge. He decides to help him seriously and make him a good dancer. Joey starts enjoying the dancing and even learns the words to explain what he is doing. For the last practice, Joey and Treeger go to the roof of the building, so they can work on the swing. Treeger is all set and ready (he is ready to dance with girls) and leaves for the ball and the ball dancing phase comes to an end for Joey.
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