Her father is Canadian of English descent, her mother is Canadian of Italian descent.
She began figure skating at the age of 3 and at age 5 started gymnastics. From then she progressed into dance. She Attended Deborah's Stage Dance Door Performing Arts Academy and went on to become a solo dancer as well as dancing in groups.
She was signed to a production deal with Interscope Records and made her first solo demo with them.
She auditioned to be in both Danity Kane and The Pussycat Dolls but is now a solo singer.
Gave birth to her first child, a daughter London Rose Kowalski on 4 February 2019. Gave birth to her second child, a son Kingston Reign Kowalski on 11 July 2020.